Missing the Sun Yet?
I certainly am and look forward to more intense sunny days. Turns out, the goodness of the sun goes beyond the induction of Vitamin D in the human skin.
Sunlight, triggers the production of NO (nitric oxide), a powerful vasodilator, that may help with high blood pressure. It also, precipitates the release of endorphins which may help with the blues, and enhance that wonderful personality that tends to go on vacation during the winter. 🙂