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Nutrition

Body Fat Setpoint Theory

Posted by on 12:10 am in Nutrition, Food | 0 comments

Body Fat Setpoint Theory

Explained.

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Obesity

Posted by on 12:01 am in Nutrition, Food | 0 comments

Obesity

Biological and environmental factors involved.

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The Calorie Count Fallacy

Posted by on 5:03 pm in Nutrition, Chewing It Over, Food | 0 comments

The Calorie Count Fallacy

Why it doesn’t work.

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Onion Fun Facts

Posted by on 7:07 am in Nutrition | 0 comments

Onion Fun Facts

Tidbits

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Why All the Grain Bashing?

Posted by on 12:37 am in Nutrition, Chewing It Over, Food | 0 comments

Why All the Grain Bashing?

The evolutionary reasoning.

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5 Flaws of Bread

Posted by on 12:06 am in Nutrition, Chewing It Over, Food | 0 comments

5 Flaws of Bread

Whole wheat bread maybe convenient, filling and require little prep time but has many limitations.

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Veggie Chips

Posted by on 6:16 pm in Nutrition, Food, Yea or Nay | 0 comments

Veggie Chips

Healthy?

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Protein and Muscle Recovery

Posted by on 9:10 pm in Nutrition, Chewing It Over | 0 comments

Protein and Muscle Recovery

Maybe, Maybe Not.

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